Seniors

Adult tennis,
every day of the week.

A full programme of squads, leagues and tournaments for adults of every level. The kettle is, as ever, on.

Senior programme

Four squads, all year round.

  1. Open Squad

    Mon · 7:00–8:30pm

    Mixed-ability adult drilling and rallying. Two-court session, full-team coverage. Drop-in welcome.

  2. Performance Squad

    Sat · 8:00–10:00am

    Selected adults, hard hitters, county league candidates. Match-play focused.

  3. Doubles Tactics

    Wed · 6:30–8:00pm

    Themed clinics — first volley, return positioning, the lob, the I-formation. New theme each week.

  4. Cardio Tennis

    Fri · 7:00–8:00am

    Heart-rate-up drills with a music playlist. The most fun you can have on a Friday morning.

Squad schedule

The week at a glance.

  • Mon

    Open Squad · 7–8:30pm

  • Tue

    Disability Tennis · 10–11:30am · League Practice · 7–9pm

  • Wed

    Doubles Tactics · 6:30–8pm

  • Thu

    Box League play · all evening

  • Fri

    Cardio Tennis · 7–8am · Friday Mixers · 6:30–9pm

  • Sat

    Performance Squad · 8–10am · Inter-club fixtures

  • Sun

    Doubles Clinic · 9–11am (2nd Sun) · Open Court Morning

League team tennis

Five teams in the Kent League.

Trials are held in February. New members are warmly encouraged to put their hand up — captains will find a level for you.

  • Men's 1st

    Kent League · Division 2

    Eight matches a season, home and away. Captain: Jacob Chen.

  • Men's 2nd

    Kent League · Division 5

    A friendly, more flexible side. Captain: Idris Ó Conchúir.

  • Women's 1st

    Kent League · Division 1

    Promoted in 2024. Captain: Sara Whitfield.

  • Mixed

    South-East Mixed Doubles · Division 3

    Saturday afternoons, eight fixtures. Captain: Priya Madhavan.

  • Vets (40+)

    Kent Vets League · Division 2

    A genteel pace, a serious commitment. Captain: Tom Ardrey.

In-house tournaments

Five tournaments a year.

  1. 17 May

    Spring Box League begins

    Six divisions, twelve weeks

  2. 21 Jun

    Greenwich Heath Adult Open

    Singles & doubles, four grades

  3. 12 Jul

    Mixed Doubles Day

    Round-robin, prizes, Pimm’s

  4. 16 Aug

    Inter-club: vs Hampstead Lawn

    Home tie · pavilion supper

  5. 27 Sep

    Autumn Cup

    All-day handicapped tournament

Court& Co.